Via Notiflyer , between May 21 and June 18 Aeroplan is offering up to 40,000 bonus miles for transferring points in from other programs (excluding the U.S. American Express Membership Rewards...
The Spring Lake 5, an unofficial start of the summer racing season, is just days away. Heres a write-up about the race in the local paper.
Whenever Im doing any sort of online shopping, I search EV Reward to find the best deal. Most online shopping sites offer some sort of rebates, for instance if Im going to buy something at Target....
I am a much better mom/wife/human being when Im running on a regular basis. From a mental health standpoint, 3o minutes of running 5 times a week is the best thing I can do for myself. 30 minutes...
Share your experiences with the Second Annual Shining Star Family Fitness Run below Back to event details page.
We arrived at our B&B on the Friday night, and after a lot of chat from the owners we headed off to the hotel so I could register for the race. Much chat with friends, wine for Caroline, orange for...
Mythird build weekis complete! Monday swim rest You know those times when you really feel like you need a weekend to recover from the weekend? I had one of those and just could not bring myself to...
Much overthinking follows in this post...be warned!! As a practitioner of kaizen , both personally and professionally, I usually make small changes and evaluate. Lots of small changes, regularly...
For those of you that caught my twitter Sunday, you already know this weekends long run sucked. To set the stage, or give an explanation, or just to make myself not question if I should be running...
I was contacted by author Ryan Robert quite a while ago to review his book. I do not have any connections with Robert, and I made it clear that I would write my own opinions about his book, no...