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When several hundred runners gather at the starting line of the inaugural Bare Dare 5K at the Caliente Resort & Spa on October 10, they will be wearing running shoes, sunglasses, and perhaps hats. Most will be wearing nothing else.
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My lower back has been killing me the past month. I am training for the NYC marathon but have not been doing a ton of mileage (less than in...
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The other day I went for a run and wanted to try a new nutrition product, Gu Chomps . A friend of mine thats sponsored by Gu had told me that I needed to give them a fair shake...
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you may have noticed that green shading across the whole 4th week of my training schedule.
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Aside from being classic and being sought after, the following books are considered as the best books in running that greatly influenced people from their sedentary life to...
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16 days and counting until my 5k and I have the support and companionship of all my bunco buddies and my family (all of us are walking together!) in this year's race. We make an...
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My name is Artemisa, and I would like to run the 1/2 marathon, If you are not running and want to transfer your bib, please email me at artemisa4p@yahoo.com . I live in near San...
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We are always told the past is the past, dont look back, move forward, etc, etc, etc. However, in the endurance sports world, you can not be more wrong.
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It hasnt always been that way for me. In the past, running has been the thing that got left by the way side and thrown to the wolves. The first thing that went when things had...
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