5 Powerful Steps That Will Help You to Overcome Your Worries
If you want to test your memory, try to recall what you were worrying about one year ago today.
E. Joseph Cossman
People become attached to their burdens sometimes more than the burdens are attached to them.
George Bernard Shaw
You are going about your regular day in your usual fashion. Then a thought or a feeling strikes you. It multiplies and start circling around and around in your head. Becoming louder and louder as it saps your strength and makes you feel weaker.
Worries can really put a wet blanket over your life and suck the excitement and fun right out of it.
So strategies are needed. Strategies to redirect our thoughts and feelings away from... [via Positivity Blog]