Born to run barefoot? Some end up getting injured
Swept by the barefoot running craze, ultramarathoner Ryan Carter ditched his sneakers for footwear that mimics the experience of striding unshod.
Tuesday, May 22, 2012
Fitness News
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Bright, Lightweight Tanks to Beat the Summer Heat
Sizzling Summer heat may be nice when you're poolside, but going for a run in blazing temps is a whole other story. Beat the heat and stay cool with these stylish, bright tank top finds. View...
4 Reasons to Add an Exercise Ball to Your Home Gym
The exercise ball may occupy a lot of room in your home gym, but it's one versatile piece of equipment. Find out how to get the most out of your exercise ball below.
3 Ways Stewardship Can Revolutionize Your Finances
No one would remember the Good Samaritan if hed only had good intentions. He had money as well. (Margaret Thatcher)
Dear Mark: Leptin Resets, Cold Thermogenesis, and Safe Starches?
Before we get to the topics du jour Id like to express my appreciation to everyone that participated in last weeks Dear Readers comment board . As I said, Marks Daily Apple, my books, and what I do...
The Basics of Starting a Profitable Website
Summer is coming. Do you have an extra stash, ready to withdraw for that vacation youve been dying to take? If not, then you should develop a plan and initiate action as soon as possible. The...
Fit Philosophy: Ginnifer Goodwin
Happy birthday, Ginnifer Goodwin ! The Once Upon a Time star turns 32 today, and to celebrate we're taking a look at how Ginnifer stays active and fit in her daily life.
5 Things I Wish I Had Known When I Graduated
When I graduated from college, there was no such thing as online banking because there was no such thing as online. In fact, there was no such thing as personal computers or even handheld...
If mama aint healthy–aint nobody healthy.
The longer Im a parent the more clearly I see the correlation between how I am living and how my family is thriving.
Have You Ever Experienced a Post Race Day Bonk?
(Not that kind of bonk!) It's certainly happened to me. I've trained for months to run a triathlon or a plain road race, kicked my own butt on race day, only to find the next bunch of weeks (and at...
